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Writer's pictureRG @Wellness Hunter

Why You Should Grow Your Own Garden

Updated: Sep 21, 2023

The benefits of why you should grow your garden, are plentiful.

garden vegetables, farmers market, grow your own garden
Fresh vegetables from your own garden

Having your own home garden is extremely rewarding in so many ways. Not only does it allow you to grow fresh, organic fruits, vegetables, and herbs for your family, but it can also save money, provide stress relief, and teach important life lessons. Here are some of the top reasons why learning to grow your own garden is so valuable:


Healthier Food By growing your own produce, you can ensure it is truly organic and avoid any pesticides, waxes, preservatives, or GMOs that are often found on store-bought options. Having access to the freshest, nutrient-dense fruits and veggies allows you to know exactly what you're feeding your family.

Cost Savings Gardening helps reduce grocery bills since you'll have free access to so many foods right in your own backyard. The cost of seeds and soil is very minimal compared to constantly buying organic produce. Yield from even a small garden plot can be abundant.

Stress Relief & Relaxation Nurturing your own garden provides relaxing time outdoors connecting with nature. The fresh air, sunshine, and physical activity involved in gardening are natural mood boosters that also lower cortisol levels.

Life Lessons A home garden is a fun hands-on way for kids to learn about nature, food origins, patience, nurturing, and responsibility. Getting children involved teaches them invaluable life skills.

Greater Appreciation When you personally invest time into growing food, you gain so much more gratitude and enjoyment from that harvest. The bounty tastes even better when the fruits of your own labor. Security Having the skills to grow your own food today provides insurance for unpredictable tomorrows. In uncertain times, a home garden could prove vital by enabling self-reliance and sustenance if food systems are disrupted. While we all hope such days don't arrive, being able to produce any amount of your own food may prove invaluable. A garden can augment food security and potentially help save lives if stores run empty. Planning for a range of futures means learning fundamental abilities like sowing and harvesting. One day, knowing how to garden may end up preserving your wellbeing or even that of your community. Though seemingly simple, gardening knowledge equips us for navigating whatever the future holds.


Gardening for Resiliency

In these uncertain times, gardens provide an element of self-reliance that may prove invaluable. Having the skills to produce any amount of your own food builds sustainability for unpredictable futures. If disruptions to normal systems occur, access to fresh produce vanishes in crises. Growing food and medicinal plants enables sustenance if stores run empty.

Gardening is a fundamental prep skill that boosts food security and health autonomy. The ability to sow, tend and harvest could literally help save lives in a prolonged shortage. While urban farms cannot fully replace modern supply chains, they meaningfully supplement diets. Even a few pots on a balcony can provide nourishment and plant-based remedies.

Beyond personal subsistence, community food systems become lifelines in extended emergencies. Shared gardens build neighborhood resilience. Trading homegrown goods creates bonds and scarce variety. Teaching others to harvest nature's bounty deepens networks of mutual aid.

Though seemingly simple, gardening knowledge equips us for navigating uncertain futures. The more we cultivate earth stewardship and collective self-reliance, the better prepared communities will be. We all hope such days of disruption don't arrive, but learning to produce sustenance today is wisdom for tomorrow.

 

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