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Writer's pictureRG @Wellness Hunter

The Joy of Homemade French Fries: A Delicious and Healthier Treat + Recipe

French fries, the quintessential comfort food, hold a special place in the hearts of many. Whether enjoyed as a snack or a side, their crispy exterior and tender interior create a culinary experience like no other. While fast food options lhave their appeal they are very chemcal-laden!! There's nothing quite like savoring homemade fries. Let's explore why they're a delightful and healthier choice.

 French Fries
The Joy of Homemade French Fries
  1. Quality Ingredients: The Heart of Homemade Fries Making fries at home allows you to control the quality of ingredients. You can select fresh, unprocessed potatoes and choose organic options if desired. This ensures that you're enjoying a dish free from unnecessary additives or preservatives.

  2. Healthier Cooking Methods: Oven-Baked Goodness Opting to bake your fries rather than deep-frying them significantly reduces their fat content. It's a simple switch that doesn't compromise on taste. Baking still yields that sought-after crispy texture while being kinder to your waistline and overall health.

  3. Minimal Chemicals, Maximum Flavor Fast food fries often contain various additives and preservatives to enhance their taste and texture. When you prepare them at home, you can skip these artificial enhancements, letting the natural flavors of the potato shine through. A touch of sea salt and your preferred seasonings are all you need for an exquisite taste.

  4. Customization Galore: Tailored to Your Tastes Homemade fries invite creativity. Experiment with different potato varieties, from russet to sweet potatoes, or even try unconventional options like zucchini or eggplant. You're in control of the seasonings, allowing you to cater to your unique flavor preferences.

  5. Savoring the Process: A Comforting Ritual Cooking fries at home can be a therapeutic and comforting experience. From washing and cutting the potatoes to seasoning and waiting for them to bake, each step is a mindful act of preparation. The anticipation builds, making the final result even more satisfying.

  6. Shared Memories: Fries that Bring People Together Enjoying homemade fries with loved ones creates cherished memories. Whether it's a family gathering or a cozy night in, the process of making and savoring these treats fosters a sense of togetherness and contentment.

Conclusion:

Homemade fries offer a delightful combination of comfort, flavor, and health benefits. By choosing quality ingredients, opting for healthier cooking methods, and avoiding unnecessary additives, you can revel in the simple joy of this beloved dish. So, grab some potatoes, preheat the oven, and embark on a culinary adventure that's sure to leave you feeling comforted and satisfied. Your taste buds and your well-being will thank you!

 

Ingredients

  • 2 ½ pounds russet potatoes, peeled

  • 1 cup olive oil for frying (you may use other oils, but olive oil is the healthiest option)

  • 1 cup all-purpose flour

  • 1 teaspoon garlic salt

  • 1 teaspoon onion salt

  • 1 teaspoon paprika

  • 1 teaspoon salt

  • ½ cup water, or as needed

Instructions:

  • Slice potatoes lengthwise into 1/4 inch thick slices and then turn them on their side and slice into the thickness you want (thinner for "fries" and thicker for "steak fries"). Place them into a large bowl of cold water to prevent them from turning brown.

  • Heat oil in a heavy saucepan or large skillet to 350 degrees F.

  • While the oil is heating, sift flour, garlic salt, onion salt, paprika, and salt into a large bowl. Gradually stir in enough water to make a slightly thick batter that can be drizzled from a spoon.

  • Drain fries and pat dry; dip into the batter one at a time.

  • Lower fries carefully into the hot oil in batches to prevent them from clumping together. Fry until golden brown and crispy on all sides, about 7 to 10 minutes.

  • Drain fries on a paper towel-lined plate.

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